Black cabbage – Kale

Rich in vitamins K, potassium and fibres, kale is suitable for various winter recipes. Insal’Arte offers it in a convenient bag, already cut and washed, ready to be cooked.



black cabbage -kale (100%).

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Ready to cook fresh cut vegetable
Please store this product in the refrigerator, in order to respect the cold chain
Insal’Arte products are grown with Integrated Crop Management system that permit to cut down the use of chemical substances and to preserve the health of the consumer and the environment
From plastic, as from glass and paper, it is possible to give life to a new object, if given in the appropriate bins. Learn to differentiate and change our lifestyle, giving new life to waste
Suitable for a vegan lifestyle

Nutritional Values

(Average values per 100g)

Energy 129 kJ / 33 kcal

Fats 0,0 g of which fatty acids 0,0 g

Carbohydrates 3,2 g of which sugars 2,1 g

Fibres 3,8 g (for a 200g portion: 30% of NRVs**)

Protein 2,6 g

Salt 0,02 g

Potassium 392 mg (for a 200g portion: 39% of NRVs**)

Vitamin K 635 mcg (for a 200g portion: 1693% of NRVs**)

* AR: reference intake of an average adult (8400 kJ / 2000 kcal)

** NRVs: nutritional reference values

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